Qigong Essentials - A Course On Meditative Movement --> [ CourseWikia ]


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Torrent File Content (8 files)


[ CourseWikia.com ] Udemy - Qigong Essentials - A Course On Meditative Movement
     Get Bonus Downloads Here.url -
181 bytes

    ~Get Your Files Here !
          1 - Introduction/1 - Introduction.mp4 -
43.77 MB

          2 - Initial instructions The Wuchi position and mindful breathing/2 - Learn to stand in the Wuchi position and use correct breathing.mp4 -
209.15 MB

          3 - Module 1 Qigong exercises focused on the neck area/3 - Qigong exercises focused on the neck area.mp4 -
317.41 MB

          4 - Module 2 Qigong exercises focused on the shoulder area/4 - Qigong exercises focused on the shoulder area.mp4 -
378.3 MB

          5 - Module 3 Qigong exercises focused on the spinelower back/5 - Module 3 Qigong exercises focused on the spinelower back.mp4 -
378.62 MB

          6 - Module 4/6 - A Qigong routine that brings together all the aspects of the previous lessons.mp4 -
459.89 MB

          Bonus Resources.txt -
386 bytes



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